18 Tishrei 5782 / Friday, September 24, 2021 | Torah Reading: Sukkot
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Tropical Slaw Salad    

Tropical Slaw Salad

Keep it light and exciting with this Tropical Slaw salad. Get some pineapples and mangos and liven things up.


Preparation time: 10 minutes  

Cooking time:  

Level of Difficulty: Easy 

Kashrut Type: Parve 


Keep it light and exciting with this Tropical Slaw, get some pineapples and mangos and liven things up. 


This recipe makes four servings. 



1 cup shredded green cabbage, checked for bugs 

1 cup shredded red cabbage, checked for bugs 

½ cup shredded carrots 

1 cup diced pineapple 

1 ripe mango, diced 

½ medium red onion, thinly sliced 

4 tablespoons light mayonnaise 

2 tablespoons apple cider vinegar 

Juice of 1 lime 

1 teaspoon sugar substitute 

½ teaspoon kosher salt 



  1. 1. In a large bowl, combine cabbage, carrots, pineapple, mango, and red onion, and then mix well.  


  2. 2. In a small bowl, combine mayonnaise, vinegar, lime juice, sugar substitute, and salt, and then whisk until smooth.  


  2. 3. Pour over slaw and toss well to coat. Refrigerate for 20 minutes or up to 1 hour before serving. 


Jamie Geller is one of the most sought-after Jewish food and lifestyle experts worldwide. She is the bestselling author of 5 books and founder of Kosher Network International, publisher of JamieGeller.com featuring more than 10,000 recipes, articles, and videos.  Check out her new #1 Amazon Bestseller, Brisket 101 and her new family meal plan “Fresh Families” at FreshFamilies.us. 




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