24 Shvat 5782 / Wednesday, January 26, 2022 | Torah Reading: Va'era
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 Spirituality Spirituality
  How to Turn Your Life into A Festival  
By Rabbi Zev Ballen
Update date: 9/28/2021, 20:23
Do you feel a bit sad that Yom Tov ended? Was it difficult to take down the Succa after feeling so close to Hashem inside it? In this lesson, I'll show you how you can be happy like on Yom Tov, all year long.

  Mindfulness for Anxiety, Depression and OCD  
By Rabbi Zev Ballen
Update date: 4/27/2017, 18:53
The key to a happy worry-free life is knowing how to stop the pain of overthinking BEFORE it turns into the symptoms of anxiety, depression and OCD.

  How to Develop Unshakeable Belief in Yourself  
By Rabbi Zev Ballen
Update date: 4/20/2017, 21:39
With this method, you will have the confidence and certainty in yourself to accomplish what you may have thought was impossible to achieve.

  How to Shape Your Future With the Right Decisions  
By Rabbi Zev Ballen
Update date: 3/30/2017, 19:32
We are making decisions literally every second. Learn how to make the right decisions for you, right now. Better decisions lead to a better life.

  How to Create the Magnificent Life You Deserve  
By Rabbi Zev Ballen
Update date: 3/23/2017, 20:51
You don''t need to wait for any set of reasons to be exuberantly happy, unstoppably confident, or phenomenally successful - you can just DECIDE exactly what you want to feel and start feeling it this second - for no reason other than you are alive...

  How to Change Your Emotional State in One Second  
By Rabbi Zev Ballen
Update date: 3/9/2017, 23:30
Learn how, in literally one second, you can get relief from any troubling emotion.

  Your Six Universal Human Needs  
By Rabbi Zev Ballen
Update date: 3/2/2017, 21:31
All of us have the same deep inner needs that drive us and influence all of our thoughts, feelings and behaviors...

  Dr. Zev - How to Take Control of Your LIfe NOW  
By Rabbi Zev Ballen
Update date: 2/23/2017, 20:03
Learn how to alter the force that is controlling everything that you think, feel and do...

  The Secret to Success  
By Rabbi Zev Ballen
Update date: 2/16/2017, 17:44
If you want to live a passionate and inspired life, there are three essential steps that must taken ...

  The Wisdom of Absolute Surrender  
By Rabbi Zev Ballen
Update date: 2/9/2017, 16:41
How can surrender and adherence to G-d's absolute power and authority be good for us?

  The Lethal Jokester  
By Rabbi Lazer Brody
Update date: 11/15/2020, 12:09
Before you feel like laughing or making a joke or pulling a prank, even on Purim, think about whether what you’re going to do or say will cause damage to anyone…

  Trauma and Recovery  
By Rabbi Zev Ballen
Update date: 2/2/2017, 20:13
People who have been exposed to repeated violence and life-threatening trauma fall into three groups, either they: never recover, just manage to cope, or thrive as a result. What's the difference that makes a difference?

  How to Transform Self Blame into Self Love  
By Rabbi Zev Ballen
Update date: 1/5/2017, 20:33
Anyone who practices this method for 10 minutes a day is guaranteed to stop blaming himself and to start loving himself right away.

  How to Raise a Healthy Teenager  
By Rabbi Zev Ballen
Update date: 12/18/2016, 14:53
As the generation gap keeps widening, the challenges of raising today's teenagers is also rising. Here's how we can get them back...

  Spiritual Hunger in a Time of Affluence  
By Rabbi Zev Ballen
Update date: 12/13/2016, 18:44
As affluence and wealth increase, millions of people from countries of "plenty" are starving for the simplicity of a life of non-materialistic spirituality. What is this paradox about?

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